KALE

  • Kale- An Antioxidant superstar

  • Impressive Anti Cancer effects 

  • Kale promotes Uninary Health 

SUPERFOODS

GARLIC

  • Strong Antioxidant activity

  • A natural Antibiotic

  • Anti Cancer effects

  • Benefits for insulin

AVOCADO

  • Carotenoids for healthy joints

  • Eye Health

  • Cancer-Fighting 

  • Good for your Cardiovascular System

  • Benefits for the Skin

WALNUTS

  • Antioxidant-rich

  • Benefits for the Skin

  • Anti-inflammatory 

  • Brain Power

  • Anti Cancer Properties

  • Health benefits for Women with POCS

  • A Treasue trove of Minerals

DARK CHOCOLATE

  • Protection against Dental Plaque

  • A natural Cough Remedy

  • Source of Minerals

  • Anti Wrinkle

  • Fatigue Fighter

BROCCOLI

  • Benefits for the Skin

  • Fights Cancer

  • Cardiovascular benefits

  • Protects from bruising

  • Weight Loss effects

RED ONIONS

  • Packed with Quercetin

  • Allicin in onions fights regenerative Diseases and Fungi

  • Chromium makes onions a great food to tackle insulin resistance

POMEGRANATE 

  • Anti-Baterial and Anti-Viral Properties

  • Beauty Benefits

  • Good for your Cardiovascular system

CHIA SEEDS

  • Immune Boosting Properties

  • Positive effects on Heart Health

  • Improved Insulin Sensitivity

  • Protection against Breast and Cervical Cancer

  • Alternative to Carbohydrate Loading for Athletes

  • Support for Good Joint Health

  • Nutrition for Skin and Hair

Mushrooms

  • Anti Cancer Properties

  • Stress Relief

  • Weight Loss Benefits

  • The Immune Boosting Shiitake

SPINACH

  • Eye Health Protection Qualities

  • Anti Asthma Nutrients

  • Cholesterol-lower potenial of raw spinach

  • Cardiovascular Benefits

  • Powerfood for Athletes

  • Neuroprotective effects

  • Benefits for the skin

  • Raw Spinach and Cancer Prevention

 

TURMERIC

  • Allergy-fighting properties

  • Benefits for the Skin

  • Benefits for Arthritis sufferers

  • Anti Cancer effects

ACEROLA CHERRIES

  • About 25 times as much Vitamin C as Oranges

  • An Antioxidant power house

  • Boosting Eye Health

  • Cancer Prevention

Grape Seeds

  • Antioxidant Properties

  • Grape Seeds for Leg Swelling, Varicose Veins, and Cardiovascular problems

  • Anti Cancer Propertis

  • Fat Loss Benefits

  • A natural remedy for Depression

Artichoke Hearts

  • Packed with Antioxidants

  • Detoxifying and Liver Cleansing effects

  • Natural Remedy for Digestive Problems